Download Championship Bodybuilding: Chris Aceto's Instruction Book For Bodybuilding, by Chris Aceto
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Championship Bodybuilding: Chris Aceto's Instruction Book For Bodybuilding, by Chris Aceto
Download Championship Bodybuilding: Chris Aceto's Instruction Book For Bodybuilding, by Chris Aceto
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Review
"Chris never has given me anything but the best information I need to continue to make progress -- Samir Bannout, Mr Olympia"Jam packed with the latest info on building mass and size" Jay Cutler, IFBB Pro -- Jay Cutler IFBB Pro Bodybuilder
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Product details
Plastic Comb: 288 pages
Publisher: Nutramedia (September 1, 2001)
Language: English
ISBN-10: 0966916808
ISBN-13: 978-0966916805
Product Dimensions:
6.5 x 1.2 x 9 inches
Shipping Weight: 1.2 pounds (View shipping rates and policies)
Average Customer Review:
4.5 out of 5 stars
60 customer reviews
Amazon Best Sellers Rank:
#3,971 in Books (See Top 100 in Books)
While some topics in this manual might seem dated or replaced it is fundamentally priceless because it pushes all the current confusion aside & reminds you of the basic laws of bodybuilding which seem to be re-written daily with social media. If you're looking for the final stake in your quest to figure it all out then save your money but if you're looking to simplify & apply legitimate professional knowledge to your arsenal then I would suggest spending the money. I refer to this as a manual because it's a living directory not a one time read & toss aside.
This book is the real deal. I am a serious female lifter and this book has given me alot of knowledge that has helped me in my fitness goals.
Chris Aceto explains it all in this book, everything you need to know about building a bigger body, leaner, and much more. I have been struggling since i have started to work out to get the correct information about training and nutrition regarding this wonderful life style ( bodybuilding ),but i won't anymore. If you are facing what i faced then you must get this guide book!Update: 26/08/2014I had stopped working out for few years and not that I am back to working out I started re-reading this useful book.
Excellent book! Lots of great info! No bs and straight to the point. Doesn’t bore you with lengthily personal stories or experiences. Just facts, proof of facts and details of why and how of every subject listed. Well worth read
Chris, thanks for the real info. After years of searching for the answers, I was able to overlook the hype magazines and get down to real business. This book is an easy read, and loaded with legitmate infomation on getting fit and firm. A friend and I tested the principles in by Aceto and in just a four short weeks we could not believe the physical changes, and strength that were obtained. Each page, made me want to read more like a top ten novels list. Thanks to Chris,...we finally GET IT..
The book was an easy read and I bought it for my teenage son who only read through parts, but I read through the whole thing so I had some things to talk to him about his concerns with working out.
Bought this as a gift for a friend. It has everything needed to prepare for a competition. Very Helpful
Awesome product
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