Ebook Download The Pain Cure Rx: The Yass Method for Diagnosing and Resolving Chronic Pain

Ebook Download The Pain Cure Rx: The Yass Method for Diagnosing and Resolving Chronic Pain

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The Pain Cure Rx: The Yass Method for Diagnosing and Resolving Chronic Pain

Ebook Download The Pain Cure Rx: The Yass Method for Diagnosing and Resolving Chronic Pain

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About the Author

Dr. Mitchell Yass has spent the past 20 years developing his method of diagnosing and treating the cause, not the symptom, of pain and believes that this is the future of pain relief. He is currently treating patients in Florida utilizing his unique method; he is also the author of Overpower Pain and was host of the radio show Stop the Pain! I Want My Life Back. He has written articles for various publications, including Advance for Physical Therapists and PT Assistants, Bottom Line Health, and Cure-Back-Pain.org, and he has been featured on numerous radio shows. Website: www.mitchellyass.com

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Product details

Paperback: 272 pages

Publisher: Hay House Inc.; Reprint edition (September 27, 2016)

Language: English

ISBN-10: 9781401947255

ISBN-13: 978-1401947255

ASIN: 1401947255

Product Dimensions:

7.1 x 0.7 x 9 inches

Shipping Weight: 13.6 ounces (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

111 customer reviews

Amazon Best Sellers Rank:

#155,287 in Books (See Top 100 in Books)

After seven months of pain, I woke up 100% pain free this morning! Here's my story.Seven months ago I started having severe wrist pain. I tried several natural cures and YouTube exercises, but the pain was spreading and got so bad I finally went to a physician. His diagnosis was peripheral neuropathy. He prescribed a drug, ordered some blood tests and referred me to a neurologist. One of the blood tests was the Red Blood Sed inflammation rate which showed me at 75 (standard is 12) which proved I had a LOT of pain.Because I had to wait for three months to see the neurologist, I continued my search for a natural cure. The prescribed drug didn’t work and I dislike OTC pain killers.I tried dozens of natural cures, diets, supplements and therapists without success. I also watched dozens of YouTube videos on pain. The pain was so bad I couldn't drive, open bottle caps, cook or work at my computer for more than 30 minutes at a time. Getting dressed was so difficult, I just wore sweat pants and slip-on shoes. Taking a shower felt wonderful, but drying off was horrible. I even stopped shaving as it was too difficult, plus I wanted to look as crappy as I felt. :)So when someone told me about Mitchell Yass, DPT, I read some of the sample text at Amazon. I bought it immediately. I skipped most of the theory and went to the tests. By the next day, I was doing the stretches and exercises.I slowly but steadily started feeling better. Even though I was doing a few things wrong, such as not increasing the resistance as fast as I should have, I hung in there. After a month, my pain average went from 7-9 to 4-7 (with 10 being excruciating pain). I was able to drive, work and even eat at restaurants again.My appointment with the neurologist finally came. He did tests for an hour and concluded I had polymyalgia rheumatic. Later that day, I checked this out disease on Google and believe he was 100% correct. He ordered 8 blood tests to confirm his diagnosis. He said he'd probably prescribe prednisone (10mg). I tried to tell him about Dr. Yass’ book and how it was helping me. He said it was probably a "temporary spontaneous recovery," BUT I should continue the exercises.One of the blood tests was the Red Blood Sed and I was down to 24! The Yass Method lowered my inflammation level from 75 to 24! The neurologist wrote the blood tests confirmed his diagnosis, but because of the Sed test improvement, I did have not need prednisone.It's funny how it turned out. If I hadn't had to wait for three months to see the neurologist, I probably would be taking prednisone now and nowhere near fixing the pain.The Yass Method saved my life.

So I have to review this book as both a layperson and a physician who treats pain. First off the book is beautiful, crisp detailed photos and illustrations and a hard cover which was a pleasant surprise. It presents fresh eyes for patients to understand the cause of their pain and take proactive steps to help themselves. I would say that most doctors could benefit from the amount of detail presented, even I found myself making clinical notes... Ah right I forgot about that... Yup I should check Judy's hip flexor so tomorrow. So it is great as a educational book and also, as a piece of merchandise it was crafted with quality from the publisher. It Should be required reading in all pain clinics. AND THEN IT HAPPENED... Dr. Yass makes the statement that would discredit the book and display his ignorance to such a important topic, he states that if you have pain in the gluteal region and have been told it is being caused by a problem in the lumbar spine (herniated disc) the diagnosis cannot be correct because the nerves to that area come off the sacral region. Say it is not so Yass? Need I remind you compressions in the origin region of the sacral plexus (mainly L5 and S1) could be caused by a tumor or herniated disk. I mean the Superior Gluteal Nerve has it's orgins from L5. I believe you have misinformed yourself into thinking that the Lumbar Plexus contains L1-L5 but in fact L4 and L5 are considered part of the Sacral Plexus and CERTAINLY these regions DO produce Gluteal Pain, in fact a Herniated disc at L5 is the #1 cause of that pain (85% of the time as per Clinical Symposia Vol 48, Number 4 1996, Evaluation and Treatment of Low Back Pain, Vert Mooney, MD Jeffrey Saal MD, Joel Saal MD. This point discredits the entire chapter because patients will think they can do exercises to heal the buttock pain when in fact many compression exercises can irritate it if there is a herniated disc present. I understand that Dr.Yass falls into a group that believe disc injury on an MRI is not usually significant in diagnosis however my clinical experience shows that is not the case. Unfortunately for anyone who has ever suffered from these problems many exercises will further damage the spine. I am reminded of the when all you have is a hammer everything is a nail mindset, however not knowing Dr. Yass I would not be quick to judge. So I think its a great book but if you find this advice makes you hurt more I would suggest searching beyond these exercises or at the very least we can all agree get a professional evaluation. -Dr. Steve

Well written & full of explicit anatomical charts and explanations that lead to particular exercises designed to relieve the muscular pain.The exercises are accompanied by descriptive photos that fully describe the motions required and alternative ways to do them. I found the exact answer I had been seeking from professionals for years.

The concept is right on. Yass knows what he is talking about. However, the book fails do give sufficient detail in pictures and written detail to make clear diagnosis. Further it fails to give sufficient diagrams/pictures and written detail on the correct manner to carry out the exercises. I have given this feedback to the author.

A remarkable book. I have been suffering from chronic discomfort due to spinal stenosis. The book identified the source of much of my discomfort. I started following a specific stretch and exercise program and within a week experienced a significant reduction in discomfort. The drawings and text are very clear. It is a book that should be read before considering surgery.

Information about hamstrings and exercises/stretching for hamstrings helped resolve low back. It also motivated me to look up hamstrings on YouTube.

The book is worth the read and the re-read. Hubby's sciatica - gone. My decades old hip pain - gone. I thought it was hard reading, but worth it. I, too, figured out that he is not an MD, but gotta say that doctors are still ordering useless MRIs, so......Still, Yass should clarify. And the chiro put hubby in traction - his pain was hard to watch much less endure. Yass explains why traction is passe in these cases. Why is it still used?

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Free Download Grass Roots : An Illustrated History of Bluegrass and Mountain Music, by Fred Hill

Free Download Grass Roots : An Illustrated History of Bluegrass and Mountain Music, by Fred Hill

Be concentrate on what you actually intend to acquire. Book that now becomes your focus ought to be found sooner. However, what type of book that you actually wish to read. Have you found it? If perplex constantly interrupts you, we will offer you a new suggested book to review. Grass Roots : An Illustrated History Of Bluegrass And Mountain Music, By Fred Hill is possibly you will require so much. Love this book, love the lesson, and also love the impression.

Grass Roots : An Illustrated History of Bluegrass and Mountain Music, by Fred Hill

Free Download Grass Roots : An Illustrated History of Bluegrass and Mountain Music, by Fred Hill

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Review

"GRASS ROOTS begins at the beginning, tracing the origin of bluegrass to the stringbands and fiddlers of Appalachia, who were influenced by Irish and Scottish reels. [From there] Hill chronicles the rise to fame of the many bluegrass luminaries.... The book is handsome -- the art staff of Vermont Life magazine did the layout -- and the cover was thoughtfully conceived. GRASS ROOTS gives a nostalgic view of a nostalgic music." -- Burlington Free Press"GRASS ROOTS is a treasure, and I'm proud of it. [It is] very well written, and interesting to read. It is well put together. There is enough good pictures to make it eye catching, and enough interesting material to hold one's attention. I would highly recommend it, and shall do so in the JIM & JESSE Newsletter which I am currently putting together." -- Jean S. Osborne, President, JIM & JESSE Fan Club"I must say Mr. Hill certainly did a great deal of research... to write such an informative piece of literature. I am sure bluegrass fans all around the country would be pleased to have this book in their collection. The pictures alone are well worth the price of the book." -- Sharon Volles, Central New York Bluegrass Association

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About the Author

Fred Hill is the author of OUTRUNNING YOUR SHADOW: CARING FOR DYING PARENTS (1999, VanMeter Publishing). He has also published scholarly articles, poetry, and over 50 short stories. His background in bluegrass includes experience as a radio DJ in Kentucky and Vermont and as a musician in bluegrass and other musical styles. Hill also taught high school social studies in New Hampshire. Today he lives in Indiana, picks a little banjo, is working on several other bluegrass publishing projects.

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Product details

Paperback: 121 pages

Publisher: Academy Books; 1st edition (July 1, 1981)

Language: English

ISBN-10: 0914960253

ISBN-13: 978-0914960256

Product Dimensions:

8.8 x 0.8 x 11.2 inches

Shipping Weight: 1 pounds

Average Customer Review:

3.9 out of 5 stars

2 customer reviews

Amazon Best Sellers Rank:

#5,842,532 in Books (See Top 100 in Books)

Good resource and information book. But it either needs to be updated or retired. There is hundreds of new information that should be in this book, and new blugrass artists that have made it to the prime spot light.

It's been a great run folks, 27 years in print without a penny of advertisement or promotion... but GRASS ROOTS is heading off into the sunset. However, I will make it available as an e-book here at amazon, as well as my updated BLUEGRASS BREAKDOWN. Thanks to everyone who helped with this book, bought it or read it---Fred Hill, 2007.

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Free Download , by Tracy Leininger Craven

Free Download , by Tracy Leininger Craven

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, by Tracy Leininger Craven

Free Download , by Tracy Leininger Craven

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Product details

File Size: 30310 KB

Print Length: 161 pages

Page Numbers Source ISBN: 0310700086

Simultaneous Device Usage: Up to 5 simultaneous devices, per publisher limits

Publisher: Zonderkidz; Media Tie In edition (December 25, 2012)

Publication Date: December 25, 2012

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00A69BREI

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Amazon Best Sellers Rank:

#471,354 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Warning: the following review may contain spoilersI don't usually like to pay as much for books as I did for this one, but having seen and loved the film adaption I badly wanted to read the actual story. And as it turned out, the book was worth every cent!Alone Yet Not Alone is the story (based on true events that happened to ancestors of the author) of two young German sisters who settle with their family in Pennsylvania, during the French and Indian war. Their house is invaded by hostile Indian braves, their father and brother killed, and they themselves are captured, along with their best friend, Marie; separated, and adopted into various Indian tribes. The story is about their lives as Indian maiden, and how all they had to hold on to were the Scripture verses their father had used to teach them, and the song, Alone Yet Not Alone, that their mother used to sing.I really loved this book, it's one of the best stories I've ever read, and I would highly recommend it.

Age Appropriate For: 8 and upBest for Ages: 8-15This is based on a true story. It is the kind of story one would expect to have been made up. Yet, isn’t it just like God? His stories are always amazing, and his provision for his children often leaves me speechless. The almost impossibility of this story is what is amazing.Clearly, this book is targeted for youth. While young-adults and even adults might find it interesting, youth will get the most out of it. The style of the story is simple, yet never talks down to the youth it reaches.The faith message is strong and the point of the whole story. It is about how, even when things are at their worst, God will never leave us. We are never alone. That concept is one all of us need to be reminded of from time to time.Barbara was a character of great faith but also wasn’t perfect. She is a character that I think many girls can relate to. She is also a good example of a strong girl, a loving sister, and a devoted daughter of Jesus.This would be a fantastic book for homeschool kids to understand the human cost of the French and Indian war. Many homes were burned by the Indians and many women and children carried off. Void of the graphicness of some books, this captures many of the emotions that the captives experienced.I highly recommend this to young readers who enjoy history, faith-filled fiction, and courageous girls.

Alone but not alone/ I thoroughly enjoyed the gbook. I espeically enjoy books based on true stories and the one is. I can't imagine a more terrifying exerience due for early pioneers then to witnes such brutality and be ripped into another as foreign as the Indian tribes were at that time. The faith and hope learned from their father was a solid rock assurance God would never leave them alone....no matter, the time ou years, He would never leave them alone.

Mrs. Craven took a family story and delivered the truth of the experience so that readers could identify with the three girls and two boys who were restored to their own people through their continued faith and the grace of God. There is no attempt to condemn others for failing to do so but a realistic gratitude for guidance and grace in answer to prayer and faithful belief in the God of the Bible. The historical lesson and spiritual enlightenment of this book is well worth the reading.

Alone Yet Not Alone was a fascinating story in itself. Our paternal great grandmother was a Leininger; which made the book that much more fascinating. It was hard to put down, once I started reading, knowing my family is distantly related.

Riveting true story of pioneer children kidnapped from their pioneer home in the wilds of western Pennsylvania. How the surviving children, clinging to their faith in God, and to hopes of returning home, miraculously escaped after over a decade of captivity and were reunited with their family. Gives a deeper perspective on the price the settlers had to pay to create a country out of the wilderness.

This is a short, easy to read book that is intended for children, but the content has so much substance that it is satisfying to an adult mind. I read it in one sitting, and enjoyed every minute.I wish I could know more of the details that have long since been buried with the people who actually lived this out, but the story that remains for subsequent generations has so much of value that it should be given to every young person to read. Even though parts of the tale have been lost over the years, I'm glad the author stuck to the facts that are known without embellishing. It doesn't need to be completed.I'm glad that this book has been made into a movie and look forward to seeing it when I get a chance.

I've been reading this story with my children in the evening as part of our learning of American history. They are on the edge of their seats attentive to this book. Their eyes are wide with excitement as they process the story. My children range in ages from almost 4 to 10. The chapters are the perfect length for them and they are fascinated with the storyline. I love it because they are learning a part of history from it. I highly recommend this as a read-aloud with your family or as a chapter book you'd encourage your child to read on their own.

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